APPLE BACON JAM BREAKFAST SANDWICH

Makes 1 serving.

Ingredients

• 1 each Thomas® English muffin, light, multigrain

• 1 slice colby jack cheese, ultra thin, Sargento®

• 2 slices turkey bacon, Oscar Meyer®

• 92g egg whites

• 30g Apple Bacon Jam, Fischer & Wieser Farmstead®

Instructions

1. Cook turkey bacon according to package directions.

2. Cook egg whites.

3. Toast English muffin, if desired.

4. Spread Apple Bacon Jam over one half of the muffin. Add slice of cheese, cooked egg whites, and turkey bacon.

Nutrition Information (per serving)

• Calories: 357

• Protein: 23g

• Carbs: 43g

• Fat: 11g

• Fiber: 10g

• Sodium: 818mg