APPLE BACON JAM BREAKFAST SANDWICH

Makes 1 serving.

Ingredients

• 1 each Thomas® English muffin, light, multigrain

• 1 slices colby jack cheese, ultra thin, Sargento®

• 6 slices turkey bacon, Oscar Meyer®

• 92g egg whites

• 30g Apple Bacon Jam, Fischer & Wieser Farmstead®

Instructions

1. Cook turkey bacon according to package directions.

2. Cook egg whites.

3. Toast English muffin, if desired.

4. Spread Apple Bacon Jam over one half of the muffin. Add slice of cheese, cooked egg whites, and turkey bacon.

Nutrition Information (per serving)

• Calories: 357

• Protein: 23g

• Carbs: 43g

• Fat: 11g

• Fiber: 10g

• Sodium: 818mg

Allergen Swaps

(Note any swaps may change nutrition information)

• Gluten Free: Use gluten-free English muffin

• Dairy Free: Omit or use dairy free cheese