clear direction.
CUstom Strategy.
Zero guesswork.
Get personalized nutrition and training guidance when you need clarity - not long term commitment.
custom macros strategy
A fully personalized macro setup based on your goals, training, and lifestyle - designed to give you clear direction without ongoing coaching.
macros
This is a fully personalized nutrition roadmap designed to give you clarity, structure, and confidence—without ongoing coaching. Your Custom Macros Strategy is built specifically for your body, lifestyle, goals, and training demands.
You’ll receive individualized calorie, protein, carbohydrate, and fat targets calculated using your current stats, activity level, training split, and goal (fat loss, muscle gain, recomposition, or performance). Beyond just numbers, this strategy includes practical guidance on fiber intake, hydration, meal timing, and food flexibility so you know how to apply your macros in real life—not just hit targets on paper.
Whether you’re coming out of a dieting phase, looking to fuel harder training, or want a sustainable approach you can maintain long term, your Custom Macros Strategy gives you a clear plan you can confidently follow.
1:1 Nutrition Strategy Sessions
Personalized, goal driven sessions designed to bring clarity, alignment, and momentum to your training, fueling, and lifestyle. Whether you need direction, course correction, or a deeper strategic reset, each sessions meets you where you are and provides clear next steps - without pressure or long term commitment.
fezique blueprint sessioN
30 minutes
The Fezique Blueprint Call is a complimentary 20–30 minute discovery call designed to bring clarity to your training, fueling, and lifestyle — without pressure or overwhelm.
During this call, we’ll review your goals, current routine, and the habits that are holding you back. You’ll walk away with a personalized blueprint outlining what to focus on first, what to stop overcomplicating, and the best next step for you — whether that’s 1:1 coaching, the Fezique Fuel Club, or a self-guided resource.
This call is not a sales pitch. It’s a clarity session to help you move forward with confidence and direction.
fezique tune up sessioN
30 minutes
The Fezique Tune-Up Session is a focused, 30-minute 1:1 session designed for individuals who already have a foundation but need expert eyes to troubleshoot, refine, and realign.
This is a working session, not a discovery call.
We’ll identify what’s stalling your progress, tighten up your training or fueling approach, and create clear, immediate adjustments you can implement right away — without overhauling your entire routine.
feziquE power hour sessioN
60 minutes
The Fezique Power Hour is a deep-dive, 60-minute 1:1 session for individuals who want focused, expert guidance and a clear plan — without committing to ongoing coaching.
This is a strategy-intensive working session designed to create alignment across training, fueling, and lifestyle in one call.
We don’t just identify issues — we build a plan you can confidently execute.
curious about meal prep, recipes and other nutrition resources?
The Fezique Fuel Club is COMING SOON! Stay tuned!
