MIXED BERRY PANCAKE BOWL

Makes 1 serving.

Ingredients

• 41g (¼ cup) pancake and waffle mix, gluten-free, Great Value®

• 1 large egg

• 56g (¼ cup) nonfat vanilla Greek yogurt, Too Good®

• 2 TBSP fat free milk, Fairlife®

• 15g (½ scoop) vanilla protein powder

• 2g (1 TBSP) powdered stevia

• 20g raspberries

• 30g blueberries

• 15g (1 TBSP) sugar free maple syrup

Instructions

1. In a mixing bowl, combine the pancake mix, protein powder, and stevia. Stir to mix.

2. Add the egg, yogurt, and milk. Stir gently to mix.

3. Spray a microwave safe dish with cooking spray and add pancake mix.

4. Top with raspberries and blueberries.

5. Microwave for 2 minutes. THIS WILL BE HOT!! Be careful.

6. Top with maple syrup.

Nutrition Information (per serving)

• Calories: 338

• Protein: 26g

• Carbs: 44g

• Fat: 6g

• Fiber: 2g

• Sodium: 514mg